Tag Archives: combat the fat

How to Burn More Belly Fat During Exercise

Posted on May 24, 2011 by Shawn Horwood

by Jeff “The Muscle Nerd” Anderson (with comments from Shawn Horwood) My comments will be italicized so it’s easy to tell what Jeff is saying and what I’m saying. This article from Jeff is not the type of article I … Continue reading →

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Do Low Carb Diets Work Best for Burning Fat?

Posted on May 24, 2011 by Shawn Horwood

by Jeff “The Muscle Nerd” Anderson (with comments from Shawn Horwood) My comments will be italicized so it’s easy to tell what Jeff is saying and what I’m saying. I know low carb diets are pretty popular, and a lot … Continue reading →

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How to Stop Food Cravings That Sabotage Fat Burning

Posted on May 23, 2011 by Shawn Horwood

by Jeff “The Muscle Nerd” Anderson (with comments from Shawn Horwood) My comments will be italicized so it’s easy to tell what Jeff is saying and what I’m saying. I’ve previously covered how to stop food cravings in a blog … Continue reading →

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What Causes Belly Fat (and What to Do About It)

Posted on May 22, 2011 by Shawn Horwood

by Jeff “The Muscle Nerd” Anderson (with comments from Shawn Horwood) My comments will be italicized so it’s easy to tell what Jeff is saying and what I’m saying. Belly fat is obviously a big topic – especially in North America. Nobody likes having … Continue reading →

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