Tag Archives: burn fat

How to Cut Your Workout in Half and Lose More Fat

Posted on May 26, 2011 by Shawn Horwood

by Craig Ballantyne, CSCS, MS (with comments from Shawn Horwood) My comments will be italicized so it’s easy to tell what Craig is saying and what I’m saying. In this article Craig compares interval training (the basis of his Turbulence … Continue reading →

Posted in Fat Burning | Tagged build muscle, burn calories, burn fat, cardio, craig ballantyne, fat loss, interval training, lose weight, turbulence training, turbulence training workouts, weight loss | Leave a comment

Top 7 Weight Loss Mistakes

Posted on May 25, 2011 by Shawn Horwood

by Craig Ballantyne, CSCS, MS (with comments from Shawn Horwood) My comments will be italicized so it’s easy to tell what Craig is saying and what I’m saying. Seven Mistakes People Make When Trying to Lose Fat 1. They fail … Continue reading →

Posted in Fat Burning | Tagged burn calories, burn fat, carbohydrate, cardio, craig ballantyne, fat, fat loss, interval training, lose weight, nutrition, protein, turbulence training, turbulence training workouts, weight loss | Leave a comment

The Top 5 Fat Burners

Posted on May 23, 2011 by Shawn Horwood

by Craig Ballantyne, CSCS, MS (with comments from Shawn Horwood) www.TurbulenceTraining.com My comments will be italicized so it’s easy to tell what Craig is saying and what I’m saying. I’ve added comments throughout this article to share some of my … Continue reading →

Posted in Fat Burning | Tagged burn fat, cardio exercise, craig ballantyne, fat burning, fat loss workouts, interval training, turbulence training, turbulence training workouts, weight loss workouts, workout routine | Leave a comment

Tag Archives: burn fat

How to Cut Your Workout in Half and Lose More Fat

Top 7 Weight Loss Mistakes

The Top 5 Fat Burners

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