Recommended Fitness Products & Programs
On this page I list the fitness products & programs I personally recommend for different fitness goals:
Weight Loss
Combat the Fat – The #1 weight loss program based on the secrets the U.S. Military uses to get their soldiers in shape. Everything you need to know about losing weight is laid out for you. I got a copy for my twin sister so she could use it to lose the weight she’s been wanting to lose for years. For a full review of Combat the Fat, click here.
New Body New Life – A much simpler program that just gives you what you need to lose weight and focuses more heavily on giving you the motivation to change your life. It is more of a “make your own program” weight loss guide that keeps it simple. I gave a copy to my older sister and she lost weight she’s been trying to lose since high school. For a full review of New Body New Life, click here.
Raising Fit Kids – If you want to raise your children to be fit and healthy, then you’ll want to check this out. There really isn’t much to say about it. If you want to know how to raise children who are in good shape, then this just lays it all out for you. For a full review of Raising Fit Kids, click here.
Muscle Building
Optimum Anabolics – For those looking for a top notch muscle building course that shows you a unique way to pack on pounds of muscle, Optimum Anabolics gets my top recommendation! It takes a unique approach that works wonders for building muscle. For a full review of Optimum Anabolics, click here.
Advanced Mass Building – If you are more advanced and looking for a program to take your muscle building to the next level, then Advanced Mass Building is the best program I have ever seen. For a full review of Advanced Mass Building, click here.
Hardgainer Project X – HPX taught me things I wish I knew a long time ago. Being a hardgainer myself, I’ve alsways struggled to add a lot of muscle to my body. In HPX Jeff reveals the 7 genetic limitations we have as hardgainers that are keeping us from building muscle, and how we can overcome those limitations. For a full review of HPX, click here.
No Nonsense Muscle Building – Ok, I know this is another hardgainer program, and I don’t normally recommend two programs for reaching the same goal, but honestly, NNMB and HPX go perfectly together. I started off with HPX and then moved into NNMB and if I was to start over I would have done it the exact same way. Vince is a national fitness model and ex-skinny guy, and I recommend starting with Jeff’s HPX and then moving into Vince’s NNMB. For a full review of NNMB, click here.
Nutrition
The Diet Solution Program – If you find nutrition confusing or you just want to make sure that you are eating right, Isabel De Los Rios lays everything on table. She first helps you figure out what body type you are and then explains what you should be eating based on your body top. In my opinion, The Diet Solution Program is the absolute #1 guide to nutrition on the internet. For a full review of The Diet Solution Program, click here.
Supplements
Homemade Supplement Secrets – HSS shows you how rather than wasting $80 on a bottle of supplements you can make the same, or even better supplements at home for just pennies on the dollar. Over the course of a year you could save thousands on supplements by making them yourself. Jeff shows you where the best places are to get the ingredients, his own personal supplement recipes and basically everything you want to know about making your own supplements. For a full review of HSS, click here.
Prograde Nutrition – When I’m not making my own supplements I get them from Prograde Nutrition. Prograde has top quality supplements and great snack bars (their Cravers are dang good) and everything they sell is top quality. One of the best parts I like is the autoship option, so I choose once what I want and it comes every month automatically, allowing me to focus on other things rather than ordering new supplements and snack bars every month. For a full review of Prograde Nutrition, click here.
Six Pack
The Truth About Six Pack Abs – If you are trying to sexify your stomach (AKA make your stomach more sexy…sexify sounds so much cooler though) then you’ll want to try Truth About Abs. This program lays out everything, nutrition, workouts, cardio, how to do every exercise, etc. so if you follow what Mike says, you WILL get a six pack (or if you are a woman who just wants a lean, toned stomach you’ll get it!). For a full review of TAA, click here.
The Diet Solution Program