Become a Motivation Master
You may know that I run multiple blogs. Well I just finished putting together the most complete & what I believe to be the most effective motivation system on the planet.
It is currently selling for $97 & will shortly sell for $197 (because it includes access to me to answer any questions you have and help you in any way I can).
However, I am currently running a contest where you can get the entire system (and lifetime updates) for free!
You can get all the details here:
Shawn
Click here to continue readingFitMarker.com Review
So I was asked to be a beta tester for this site http://www.fitmarker.com. It’s from Fit Jerk (who I’ve posted about on my blog before) and JCD Fitness. So I’ve checked out the site here’s what I think:
What It Is:
It’s basically a site like Digg or Del.icio.us except just for fitness stuff. So if you’re a fitness fanatic, it’s a great place to keep updated on the latest stuff.
Quality of the Site:
It seems to so far have some pretty good content so far. As the site grows in popularity it may get spammy, but who knows. I’d never heard of JC before I was contacted for the beta test, but from what I know of FJ he won’t put up with crap, so hopefully the site will stay top notch.
My First Impressions:
If you’ve got a fitness blog and you want to post content it’s nice that there are a lot
Click here to continue readingWhat Questions Do You Have About Motivation?
This is going to be a really quick post.
I have completed what I think is the best motivational program on the internet and in a week or so I’m going to give you the opportunity to get free access to it.
However, I awnt to make sure it’s really awesome & I want to make sure it has the answers to all your questions.
So in the comments below, please let me what questions you have about motivation.
If I can get at least 25 responses, I’ll give everyone a free motivation Q&A report, plus I’ll tell you how to win a copy of my complete system.
So tell your friends & get them to post their motivation questions here too!
I look forward to answering your questions,
Shawn Horwood
Click here to continue readingMy First Book Is On Amazon.com! (Special “Launch” Bonuses!)
Hey everyone,
A few weeks ago I wrote a book and submitted it to be published on Amazon. I’ve got a proof copy and it looks great, so now after a few weeks of waiting my first book is officially available for purchase on Amazon.com!
The title of my book is Everyday Fitness for Everyday People and the purpose of the book is to simplify getting in better shape by giving you 50 tips & habits for improving your lifestyle & helping you get & stay in better shape.
It’s nothing really groundbreaking and it’s not some new diet. It’s not for hardcore people or people who are in fairly good shape already. The thing that separates my book from all the others is it provides you with habits that you can form & I share advice on creating habits. So rather than just giving you some cookie cutter system to follow, I’m just giving
Click here to continue reading4 Minute Mile Goal Progress Update
It’s now been a week since I made my goal to run a 4 minute mile by my birthday – August 17, 2010. Here’s an update on my progress:
Beginning mile time: 13 minutes
Current best mile time: 6 minutes 36 seconds
I actually got that best mile time last wednesday. Yep. Just 24 hours after I made the goal. However, I haven’t been able to cut it down at all for a number of reasons:
1. On thursday I drove up to Airdrie to visit my family. They live out in the country (on gravel roads) and it’s been raining for weeks. I don’t run on gravel roads because they are hard on your ankles and knees. Plus muddy gravel roads are definitely a no go.
2. I’ve been spending time with friends and family and people I haven’t seen in quite a while. This has made finding a time or place to run quite
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The Diet Solution Program